486
Just missing "Zero disposable income"
(startrek.website)
General rules:
Exceptions may be made at the discretion of the mods.
Wait till over 40. You'll think your 30s were blissful.
30's are special though as you just begin to notice these things. I remember my big wake up call is I was working a job with a lot of shipping and recieving. I would always jump off the dock and one day I jumped off and just stopped because I could feel it in my back. It was like the official day I was no longer young.
30's are where I realized it's not about losing, say, the physical strength to deadlift and shuffle something maxing your muscles out, it's when doing that carries serious risk of fucking you up.
Or yeah, like you said, jolts to your body giving suck. It helps if you give yourself a second to plan before doing though
Oh yeah if I had stretched and prepped I likely would have been fine but it was an end to just casually doing stuff like that with no consequence.
Ah, my secret to avoiding that is to be obese when in my 20s, and then losing that before i hit 30 by doing weightlifting. I'm feeling MUCH better physically.
(apart from being able to handle lack of sleep)