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(telegra.ph)
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this post was submitted on 12 Nov 2023
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When sleep changes from an escape from depression to just a timeskip to more of it
sleep is depression, i say as someone with adhd-induced inspmnia on top of just regular insomnia who can't sleep for shit
i spent 3 hours lying down with my eyes closed not being able to sleep after getting 2 hours of sleep the night before, after staying up for 24 hours straight. end me
What fuels your sleeplessness? Even when I feel super tired it's still a long combined process of constant tossing and turning and not being able to shut my brain up