466
Anon tries to mind his own business at the gym
(sh.itjust.works)
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
this post was submitted on 26 Nov 2023
466 points (96.6% liked)
> Greentext
7486 readers
1 users here now
founded 2 years ago
MODERATORS
I never went to a gym, but here:
https://strengthlevel.com/strength-standards/bench-press/kg
It says 17 kg is a beginner weight as a woman.
65 lbs, aka 29.5 kg, is almost Novice level, which is probably nothing what one does out of thin air.
Sometimes you do to many reps and your arms just can't anymore