I'm member of the no fap community

Please, stop purposely misunderstanding us and keep perpetrating us this pro-porn propaganda. The NoFap community is a MASTURBATION ADDICTION RECOVERY COMMUNITY, not a place where we tell people that masturbating is inherently bad!

Humans have been masturbating since they're on this planet basically, but it has never been a problem until porn on the internet. With all the things you see on mainstream social media of course 13year olds are going to be masturbation addicted, everywhere they go on the internet is either full of borderline soft porn or people claiming that masturbating 10 times a day over some random mysogynistic adult content is fine. Masturbation is healthy, but with limitations and without overstimulating yourself with all this content. You don't even need to access porn sites to find sexually arousing content and most of the times it's one of the kind of contents which companies and mainstream social media profits on because it makes us slaves to the screens

I don't understand why would you even purposely misunderstand the statement that destroying your life with porn and insane masturbation rythms is bad for your psychophysical health. The "90 days" are not a ritual, but the days most of the nofap users needed to actually get rid of the addiction and all its related effects and actually start a recovery journey. Also, we consider having actual sex a GOOD thing. NoFap is not about sexual abstinence, it's about ADDICTION RECOVERY

NoFap saved my life, I would probably still me as miserable as I was in my early teens if I've never discovered that community. You don't understand it because you either haven't tried it or just never been addicted.

You don't know the brain fog, the inability to even speak properly o to even make noarmal logical connections. You don't know the pain of always feeling the urge and feeling sleepy 24/7 and the heart fatigue related to it. NoFap increased my self esteem, my willpower and even fixed my sleeping schedule. Same for other people I know who have found themselves in the same situation

Always remember that a lot of these articles but be financed by porn companies, that's the only explanation. You don't need to be a genius to understand it

EDIT: Y'all are making a big deal over the term "addiction" and not over the issues that it brings