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this is stupid. something about activation energy? are there any activation energy hacks?

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[-] ShareMySims@sh.itjust.works 41 points 6 months ago

We have this thing called autistic inertia, which sounds similar, and since people already mentioned ADHD, maybe start here and see if anything rings a bell and go from there:

https://medium.com/@autieadventures/adhd-autistic-inertia-and-pda-what-sets-them-apart-9d2b39a55cf7

[-] cmbabul@lemmy.world 14 points 6 months ago

I swear I have all three of the ADHD/autistic ones, and all three have gotten more and more difficult to deal with as I’ve gotten older

[-] ShareMySims@sh.itjust.works 13 points 6 months ago

Unfortunately that's pretty common. Personally I think that the accumulation of trauma (which is unavoidable being neurodiverse in a neurotypical world) makes the brain even more defensive, making it ever harder to break through the walls it creates in "self defence". I wish I had something more encouraging or helpful to say, but I have the same struggles.

[-] cmbabul@lemmy.world 6 points 6 months ago

I appreciate it, I think I just wanted to put it out there that it can manifest in multiple ways. But it does feel good to not be alone

[-] ShareMySims@sh.itjust.works 5 points 6 months ago

Oh yeah, for sure, on both the varied manifestation, and not being alone in the struggle. ✊

[-] HUMAN_TRASH@lemmy.world 13 points 6 months ago* (last edited 6 months ago)

autistic inertia

I feel that, didn't know there was a term for it

[-] ShareMySims@sh.itjust.works 8 points 6 months ago

I only recently learned the term, and I too felt it in my bones.. So validating each time I discover another bit of my autism has a name and is known by others and isn't just me being "useless".

[-] python@programming.dev 10 points 6 months ago

First time hearing about PDA. So being viscerally protective of one's own autonomy, no matter how small or reasonable a demand is, is a problem? Damn dude

[-] ShareMySims@sh.itjust.works 7 points 6 months ago* (last edited 6 months ago)

Take it a step further - even defending your own autonomy from yourself. Even things you want to do or even thoroughly enjoy become impossible once a demand is introduced. Add that to executive dysfunction, and daily life (and dealing with a neurotypical world that has no idea about these issues) becomes a real challenge.

[-] deafboy@lemmy.world 5 points 6 months ago

This is basically my life.

The more I'm involved in a hobby, more I'm inclined to take on certain responsibilities, which turns the hobby into a chore, making it repulsive and hard to repeatedly engage in.

TLDR: I have to force myself to have fun.

[-] ShareMySims@sh.itjust.works 1 points 6 months ago
[-] deafboy@lemmy.world 3 points 6 months ago

We should start a support group. Just to never attend! :D

[-] ShareMySims@sh.itjust.works 2 points 6 months ago

Ahahaha perfect 😂

[-] Zoot@reddthat.com 2 points 6 months ago

Well fuck. I share a lot of those autistic traits and only a few of the ADHD ones. Would focusing on a medical diagnosis for ADHD still help if thats the case

[-] SoleInvictus@lemmy.blahaj.zone 5 points 6 months ago

ADHD and CPTSD here (how we love our initialisms!), the latter of which shares a lot of behavioral overlap with autism. From my experience and that of friends and family, yes. A proper evaluation from a knowledgeable practitioner should get you moving on both fronts. I highly recommend finding a psychiatrist versed in both.

[-] ShareMySims@sh.itjust.works 3 points 6 months ago

There is a lot of overlap and comorbidity between autism and ADHD, having one definitely doesn't rule out having the other, and if you think diagnosis and or medication will help, I say go for it, just mention your suspicions about potentially having both to the doctor.

this post was submitted on 09 Jun 2024
401 points (97.9% liked)

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