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How avoid microplasics?
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Short answer: very simple
Avoid plastic
You buy bottled water?
That has Microplastics.
You buy or store food in plastic?
Microplastics..
Use plastic straws?
Welp, Microplastics
Etc...
Basically it's difficult to avoid it since we use plastic almost everywhere daily, but not impossible.
Microplastics have also been found in our drinking water. So maybe stop drinking water altogether.
I can confirm that if you stop drinking water, in 72 hours or so you won't have to worry about microplastics.
I've heard that anyone who's drank water has died anyways.
~~Ban Hydrogen Dioxide~~
Isn't it dihydrogen monoxide?
well ... yeah ... if you want to be technically correct