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this post was submitted on 06 Oct 2024
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I put on my grown up pants today and called to book in for a new mental health plan and reached out to a psych for an appointment. She specialises in depression and trauma but can also do adult adhd assessments so I'm hoping she can help me unpick some things. I'm not in crisis (which I have been every other time I've sought help) so I'm feeling partly good about this and partly feeling like I am wasting everyone's time and they will think I'm bunging it on .... and that folks is why I need help unpicking some stuff !
But geez louise there's proper money required even with the rebates. faark this system - It shouldn't be a privilege to be able to seek help.
Good on you for taking next steps, it's not easy but it is very necessary. Having just done that today though, good lord I hear you on the costs - I won't listen to a thing the Feds spruik around MH until they put more money into subsidising treatment. Especially if MH is impacting your earning capacity...