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Awake, but at what cost?
(lemmy.ml)
Wish I had a cat to talk to, but I can barely care for myself.
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this post was submitted on 12 Oct 2024
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“Sorry if is difficult but I have a weird thing. I need about 5 minutes, when I wake up, to just be in my own little world. Would you please not talk to me right after I’ve woken up?”
Things like this can have an enormous effect on one’s stress levels. If you know it stresses you, that’s enough cause for you to benefit from getting the people around you to give you a little space in the morning.
This but it's like 6 hours for me.