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PSA: When people ask you "What distro should I use?", try pointing them here
(distrochooser.de)
From Wikipedia, the free encyclopedia
Linux is a family of open source Unix-like operating systems based on the Linux kernel, an operating system kernel first released on September 17, 1991 by Linus Torvalds. Linux is typically packaged in a Linux distribution (or distro for short).
Distributions include the Linux kernel and supporting system software and libraries, many of which are provided by the GNU Project. Many Linux distributions use the word "Linux" in their name, but the Free Software Foundation uses the name GNU/Linux to emphasize the importance of GNU software, causing some controversy.
Community icon by Alpár-Etele Méder, licensed under CC BY 3.0
If they are new to linux I think we should always point them to mint. Then they can use a distro chooser to explore the rest of what linux distro's have to offer.
That's pretty much what I do now. Choice paralysis is a thing, and Mint is solid for people to dip their toes. The exception I've made if it's someone more techy to begin with, then I might recommend Raspbian on a Raspberry Pi as a starting point. But that's only if it's someone already into networking or Powershell scripting or similar.