so this is where Lemmys lore began

Ok i avoided replying to this for long enough. Based on your requirements, I'm making the following recommendations:

• Nutrient-rich meal replacement bars: These bars are designed to provide a balanced mix of macronutrients (carbohydrates, protein, and fat) and essential vitamins and minerals. They are often fortified to meet nutritional needs, making them a convenient and space-saving option. However, they should not be relied upon as the sole source of nutrition for an extended period of time.

• Dried fruits and nuts: Dried fruits are a concentrated source of natural sugars, fiber, and some essential nutrients. They provide energy and can help satisfy hunger. Nuts, on the other hand, are a good source of healthy fats, protein, and fiber. They offer satiety and provide a range of beneficial nutrients.

• Jerky: Jerky, typically made from lean meats, is a good source of protein and can provide energy. It is compact, lightweight, and doesn't require refrigeration. Be mindful of the sodium content.

• Meal replacement shakes: These shakes are formulated to provide a balance of macronutrients and essential micronutrients. They often contain protein, carbohydrates, healthy fats, and a blend of vitamins and minerals. They are easy to consume and require minimal preparation.

• Energy gels: Energy gels are designed to provide quick energy in the form of simple carbohydrates. They are often used by athletes during intense physical activities. While they offer a rapid energy boost, they do not provide substantial nutrients beyond carbohydrates.

Without context. This is such a hilarious situation, it's like, when a sitcom character whos role is to be the goof of the bunch, asks his friends this question and he's serious and frantic.

Cheese.

High protein, low fiber diet.

It's a real thing, pilots of U2 spy planes that needed to fly for ~18 hours straight without any possibility of pooping, needed to be on a special diet for a few days before a mission.

What exactly it consisted of I don't know, but this is the internet, so I'm sure it can be found. I suspect mainly beef. Maybe jerky?

Would love an update haha

I once survived 3 days without pooping at a festival. The secret was 15 liters of beer and ~ 9 cans of ravioli. But I peed A LOT.

I'm so happy I can be a part of this historical moment.

I think David Blane talked about this on Hot Ones

I need to survive for 3 days without pooping, and eating as little as possible. I can pee, but not very often. It can’t take up too much space. What food do I pack?

Please stop asking because I am not telling anyone the reason.

I mean, working overtime in Amazon is no shame

This post is going straight to the fediverse hall of fame!