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this post was submitted on 16 Sep 2023
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Just wait until you hit forty, and you'll have most, if not all, of those.
Alternatively I’m 40 and have none of these. Take care of your body young bucks.
I was about to ask about your exercise routine, but then I remembered, I have a theory...
What's your water source like? Have you lived most of your life near a mountain? Not super close to a huge city - smaller cities are fine, but nothing with a crazy population, heavy industry, or heavy agriculture?
Or if you are, which one if you're ok answering?
I’ve traveled extensively in my life. Partly from being a military brat and partly from being military. Currently I live in a huge city of 3.5 million. I try to downhill mtb 3-5 times a week so I don’t get too chunky.
Huh... Well sounds pretty standard on the water front then
But mountain biking might raise a good idea - it's a workout all about stabilizer muscles, I could totally see how that could be better at preventing injury than the standard cardio and lifting routine