this post was submitted on 26 Sep 2023
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ADHD
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A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
Autism
ADHD Memes
Bipolar Disorder
Therapy
Mental Health
Neurodivergent Life Hacks
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
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I don’t have an answer for you, but I’ve dealt with this same thing my entire life. It’s not a conscious decision, I just find that I never fully complete a task I set out to do. The number of games I’ve dropped 80-90% of the way through is staggeringly high. My home projects always get about 75% done and then are left alone, doomed to be unfinished. The only solution I’ve found is to set smaller goals. Tasks that require multiple sessions of activity before completion are very difficult for me and I quickly lose motivation. I also struggle with completing tasks if I have any sort of interruption, such as getting a phone call or stopping to make dinner. This is why I gravitate toward esports for gaming. I can complete a session within an hour and nothing is left open-ended. The problem there is that I actually prefer playing longer, story-driven games, I just can’t keep myself focused on them over multiple sessions