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this post was submitted on 05 Oct 2023
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I suspect your struggle comes mostly from the habits, rather than the chemicals involved? I've known a number of cigar addicts that managed to quit, they often said that the hardest part was avoiding it after an activity, like a cigar after a cup of coffe, a cigar after a meal, etc. Being allowed cigar breaks during work also encourages use, since it's a "free pause"
I'm sorry, but the chemically addictive and carcinogenic properties of nicotine aren't really up for debate. Unless you've made some outlandish scientific discovery you've failed to get peer reviewed...
I beg you to inform yourself: https://www.healthdirect.gov.au/quit-smoking-tips#why-quit
Nah fuck that guy
You don't have any fucking idea what your talking about. I stopped smoking cigarettes 2 months ago and switched to tobacco free pouches. I have been tapering down from 6 mg to 4 to now 2. And here's a good tip, especially when talking about addiction. You don't get a say in anyone else's experience amd diminishing another persons struggle makes you look like a real jackass, especially considering you have no experience of your own. I can tell because if you did you wouldn't be spouting this bullshit
That's really not the case. Nicotine is highly physically addictive. "Habits" are involved in the way the mind links itself to the addictive substances and the effect of consuming them. My wife quit smoking 15 years ago, and walking in the woods still gives her near-uncontrollable urges to light a cigarette. Because she and I camped a couple time the first year of our relationship and she smoked a cigarette on a hiking trail. That's not habit-related. Having a cigarette was a more formative and powerful influencing memory to her than basically anything else in her life.
That's just anti-smoker bullshit. Honestly, if you work at a job where you need to smoke to get a break, you should be finding another job anyway. Let's just stick to hating the drug instead of the smokers.