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A solution for a safer, less addicting Internet experience.
(www.projectliberty.io)
A community to talk about the Fediverse and all it's related services using ActivityPub (Mastodon, Lemmy, KBin, etc).
If you wanted to get help with moderating your own community then head over to !moderators@lemmy.world!
Learn more at these websites: Join The Fediverse Wiki, Fediverse.info, Wikipedia Page, The Federation Info (Stats), FediDB (Stats), Sub Rehab (Reddit Migration), Search Lemmy
I just use the Refocus app (iOS) to black addictive apps except for a reasonable window each day. That way, I can access the apps when I really need to, but I can’t unconsciously end up spending 4 hours doomscrolling. It’s made a huge difference in my anger levels.
I use an app called StayFree for limiting my screen time on certain apps. It does a fantastic job at preventing me from reentering the apps after the time is up.