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submitted 1 year ago* (last edited 1 year ago) by mordack550@lemmy.world to c/adhd@lemmy.world

I'm currently being diagnosed for ADHD (i probably have it but i still need the confirmation from my therapist), and I was wondering if you have problems being consistent with physical activities.

I always start very confident and very excited, but after a couple of weekend the thing dies down.

Even if I force myself to pay and go to the gym, I often don't reach the end of the subscription and quit.

This is also a problem with home exercises, running, hiking...

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[-] Mechaguana@programming.dev 7 points 1 year ago* (last edited 1 year ago)

Doing shit alone is hard, and the moment you stop you have to start over the whole sticking to your routine process.

this post was submitted on 27 Oct 2023
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ADHD

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