The general themes on r/antiwork helped me leave a job after being disrespected after asking for a fair raise. That led to switching careers into data science and doubling me salary and doing far more meaningful work. There, I met a colleague, a 45 year old woman, and we were talking about pay equity and our current workplace, and she brought up to ME that she followed antiwork during COVID and how it also helped her realize her self-worth. She's now moved and found an even better opportunity.

It's mega cringe a lot of the time, and the value drops off after a month or two of following I'd say, but overall I think it was a force for good. At least in two people's lives.