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this post was submitted on 28 Oct 2023
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Asklemmy
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Safety bars on my power rack. I hate when the bar goes low and clanks on it and I'm always hyper aware about hitting it. But I have a home gym and I don't want to die doing anything less than a 3 plate bench.
Straps
Awesome didn't realize those even existed. Gonna grab some today.
Cant you just put the safety bars a little lower so it only touches if you're about to fall over?
I was thinking about bench press and I like to bring the bar down to my chest but then it clanks the safety. I got straps ordered and I'm hyped to put them in
Ah yeah bench pressing without a spot is tricky.