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Does anyone actually enjoy working out?
(lemm.ee)
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this post was submitted on 11 Jul 2023
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Asklemmy
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These people addicted to running tho... ๐
IDK how they do it. I hate running. I have had extended periods in my life where I exercised 6 times a week, but I never enjoyed it.
For me it's deeply relaxing. You basically get into full machine-mode and stop thinking, just flow forward, for a few moments everything in the world is not important anymore. Feels like active meditation.
It's mobile meditation.