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Porn addiction may be loneliness
(discuss.tchncs.de)
A "Showerthought" is a simple term used to describe the thoughts that pop into your head while you're doing everyday things like taking a shower, driving, or just daydreaming. A showerthought should offer a unique perspective on an ordinary part of life.
The only way to know is to finally find the trigger and if the "addiction" goes away as a result. I found out a few things about myself that helped me to kick my desires that were running me ragged. Definitely wasn't an addiction. Now finding out that I have other things on the other side that are keeping me from being able to be completely balanced. We are very complex beings.