submitted 3 years ago by sinewyshadow@lemmy.ml to c/asklemmy@lemmy.ml

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Hi Lemmy. I'm wondering if eating healthy or at least getting enough nutrients, would change a person's outlook on certain things. Like I'm trying out keto and certain foods like avocadoes calm my mind down. I guess I'm asking if someone followed a keto diet or vegetarian/vegan lifestyle, would that shape their political ideology? I'm probably being stupid, but it's just a thought I had. Discuss away!

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[-] sinewyshadow@lemmy.ml 0 points 3 years ago

If someone eats less carbs and high fat, with moderate protein, the body turns fat into ketones, which is more efficient for the body.

this post was submitted on 02 Sep 2021

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