82
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
this post was submitted on 07 Jan 2024
82 points (86.0% liked)
Asklemmy
44183 readers
1152 users here now
A loosely moderated place to ask open-ended questions
Search asklemmy ๐
If your post meets the following criteria, it's welcome here!
- Open-ended question
- Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
- Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
- Not ad nauseam inducing: please make sure it is a question that would be new to most members
- An actual topic of discussion
Looking for support?
Looking for a community?
- Lemmyverse: community search
- sub.rehab: maps old subreddits to fediverse options, marks official as such
- !lemmy411@lemmy.ca: a community for finding communities
~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~
founded 5 years ago
MODERATORS
Going to the gym and lifting heavy has been medicine for me. Eating healthy (I make my own food from scrstch). Walking. Hiking. It's a mentality change. My health was deteriorating. My knees were giving out on me at an early age. I started to become diabetic and that was a major issue. Now, it's all gone. I am healthier than ever. Never bored. Always have something to do. And at the end of the day when I have time, I'd play video games to relax. I only do an hour and max 1.5 hours then just get up. I usually set up a timer and stop the game right away when the timer goes off. Do things that attract your interest. That way you get busy with them. Change majors if you had to. If you're bored with school then it's not the major for you. Stay away from anti-depressants and all that. You have your own medicine in your hands. Good luck to you and I hope that things get better for you.