I think it's more important to look at this issue from a social and political standpoint, rather than a metaphysical one, especially since the latter is essentially un-falsifiable.

But when you look at systemic bigotry, capitalistic drive creating underclasses and billionaire classes, monopolistic market forces, unafforadble basic necessities, violent policing of symptoms rather than compassionate remedying of causes of issues in society, etc., then you can start talking about how much your free will has a bearing when all of your choices are essentially already made for you, simply because a greedy oligarchy deemed it so. We can quantify these issues, and we can resolve them, if we as a society actually want to do so.

But that's not what people want to do. So they muck about with metaphysical ramblings that can't be measured or actioned, rather than doing anything of substance.