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this post was submitted on 03 Aug 2023
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Asklemmy
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For me getting back into LEGO really helped, it's a nice and relaxing activity. Also depending on your interests a hobby like flying FPV quadcopters can be a lot of fun. Forces you to go outside too which is always good :-)
I just picked up a DJI avata, while not the fastest pov, it is a really fun experience.
I also got into Legos when I was depressed. In general, working with your hands helps with depression.