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this post was submitted on 22 Mar 2024
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Asklemmy
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I would say weed but im not sure thats helping, on contrary.
I want to say, try taking the sun, just go seat in a park with chill music or a book.
If you are an overthinker, try to focus only on things that you can change or have an impact.
If you cant, stop to think about it, its either "to late", or useless.
Ruminations are not good.
Im really bad on theses advices, but when i do that, thats working.
My feelings often drives me,
Identify the bad feeling, understand it, accept it, embrasse it (even external factors that you cant change), and go next.
Life is a slut in a way yeah, but you can be "the slut" too,