Making new year resolutions and actually following through with them until i have succeeded. Each new year, if i completed my previous year goal, i will spend some time thinking about what i could do to best improve my life. i also very carefully word the resolution, so i am not able to 'cheat' in any way.

I started off by doing something i saw as a joke. the resolution was to watch every episode and movie of star trek, star wars and dr who. After accomplishing this goal (after 3 years) i realized that making the goal specific is more important. a vague goal that says "do better" in some way is bad. it is better, for me, to aim for a reasonable and achievable goal.

For example, "losing weight" is a bad. if i never stopped losing weight, it would be worse than if i never stopped gaining weight. if i make the goal "get to, then stay within 180-200 pounds", it is a good goal. (for my height, this is a healthy range).

i started doing this in 2006. since starting i have quit drinking alcohol, quit illegal drugs and reconnected with family members i lost contact with, during the time i was doing the other two.

the most recent goal i made, in 2020, is actually the opposite of my first goal: quit watching tv and movies, quit playing videogames and educate myself as much as possible, until i get a college degree (this is difficult. i have developmental disorders) or buy a house. since they are harder goals than before, i gave myself a deadline of before 2030 begins.