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this post was submitted on 13 Aug 2023
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ADHD
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A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
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- Do not request for donations.
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- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
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I'm not on meds now. I didn't like adderall back when I was on that (being on adderall felt like going from the adhd being in control to the adderall being in control instead, and I'd also get amphetamine crashes every evening and weekend), and before that ritalin made my an emotional wreck. I'm able to manage better than before I was on strattera; granted I was in a hole of depression at the time and I'm not now; I do think the strattera helped me to climb out of it. All I take now is vitamins B and D and they seem to help a little with focus.
I'm also off all meds. I feel in control and that my life is positive. Depression is a silent killer and often underestimated. It took a breakup with my ex and getting a new job for things to change for the better. Also a lot of willpower to not fall back into old habits.