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The single most thing that improved your ADHD?
(lemmy.world)
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this post was submitted on 13 Aug 2024
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ADHD
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A casual community for people with ADHD
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Interesting. I'm usually wired in the morning, crash late afternoon/evening, and then get wired again at around 11pm.
I used to before being diagnosed when I worked 10-6 or noon to 8 shifts. Working 8-5 really fucks with my sleep and causes the evening brain fog.
But 8-5 pays way better.