How do you solve/deal with procrastination? (lemmy.sdf.org)

submitted 2 days ago* (last edited 2 days ago) by Achyu@lemmy.sdf.org to c/asklemmy@lemmy.ml

31 comments fedilink hide all child comments

I do get things done. But sometimes I think that I could have started some things early, avoid rush. Also a sort-of negative perfectionism that does the opposite, where I end up delaying the start while thinking about the best time to start and how to avoid possible trouble etc.

How do you categorise and adjust accordingly about such stuff?
If you are someone who got out of or reduced such behaviour(or helped someone to do that), what were the things that you/they did? How did you/they start out and progress etc.

Thanks in advance

you are viewing a single comment's thread
view the rest of the comments

[-] Tehhund@lemmy.world 4 points 1 day ago

Counterintuitively, I try to do less. If I have 5 things to do today and can't motivate myself to get started, I push all but 1 or 2 off until later. Then I know a nice, log break is waiting for me for the rest of the day if I finish those things. At that point, getting the one or two things done feels worthwhile, and it feels like there's a reward for me at the end (goofing off guilt-free).

I mean, I wasn't going to get all 5 things done today because I'm a procrastinator. But if I accept that and make the workload much lighter, can get a little done.

this post was submitted on 19 Oct 2024

56 points (98.3% liked)

Asklemmy

43645 readers

1849 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy 🔍

If your post meets the following criteria, it's welcome here!

Open-ended question
Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
Not ad nauseam inducing: please make sure it is a question that would be new to most members
An actual topic of discussion

Looking for support?

Looking for a community?

Lemmyverse: community search
sub.rehab: maps old subreddits to fediverse options, marks official as such
!lemmy411@lemmy.ca: a community for finding communities

~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~

founded 5 years ago

MODERATORS