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Maga’s violent threats spike as little girls threatened with rape
(newrepublic.com)
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this post was submitted on 09 Nov 2024
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Oh yeah I get that. The disbelief and disappointment are off the charts for me.
But to continue my train of thought, what’s worked well for my mental state is to give myself permission to focus on the small scale and those close to me rather than (justifiably) dwelling on the fucked up state of society at large.
So instead of worrying about whether society is worth saving, I worry about whether my own sanity is worth saving, and by extension whether it is worth trying to have a happy and fulfilling life. And that’s not just being selfish. It’s equivalent to putting on your own oxygen mask on an airplane before you help others. With my head on straight, I can help improve the lives of those around me, and that is not only worth it but feeds back into making my own life and mental state better.
And from time to time I also like to remind myself about how insane it is that we even exist, that clouds of matter formed billions of years ago in supernovae were able to coalesce and form self-aware brains. It just makes me more interested in learning about existence and the universe.
And when I point that attitude towards the fucked up things in society and the world, it certainly doesn’t make those things better. I think about how I am watching significant history being written, and I can at least be an engaged witness even if I can’t change the course of that history. Though I do try where I can, and of course vote accordingly.
That’s a really healthy and rational way to unpack the situation. I’ll have to give it some more thought. For what it’s worth, thank you for sharing that.
I appreciate the reply. Thanks for the discussion!