no, not really. i kinda quit social media in the sense that i no longer use reddit, instagram, twitter or snap. they were all just too addicting. i log into lemmy once in a while, to see what's new, since there are some nice niche linux related communities, but apart from that i'm only on youtube (when i'm eating) or on discord (few small-ish servers). i don't really care much for news or polictics, and if i really need to know what's going on, i check the front page of wikipedia or ask my friends. i'm still struggling with using my phone more that i'd like, but this week i took a break from discord and youtube, with mixed results so far (see: i'm on lemmy), but overall it's been really freeing to not be on them and have a bunch more free time.