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Especially if you have kids and work all day

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[-] Montagge@lemmy.zip 3 points 1 week ago

I would put it on when I was reading in bed before I go to sleep and that seemed to help. It still took about 6 months to get use to it. Often times for the first 6 months I just wore it as much as I could and tried not to stress if I needed to take it off to sleep.

this post was submitted on 15 Dec 2024
133 points (99.3% liked)

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