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Insomnia
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this post was submitted on 24 Dec 2024
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My first sleep study was 3 hours, then they got scared and woke me up and sent me home.
Turns out I had very severe sleep apnea.
My second sleep test was a trial using CPAP, that lasted 2 hours before they swapped in a BiPap and a full face mask. Slept like a baby after that.
My wife has mild sleep apnea, her pressure is 6, my pressure is 22. It wasn't until I got an Auto BiPap, that adjusts between 20-25 that my sleep really got better.
You can tinker with your settings too. There's a piece of software called sleepyhead that will display all of the stats from your unit's SD card, and you can get your settings dialed in using it.
I had to because my pressure would go up so high that it would cause my mask to leak and I had to wake up and restart the unit to get it to a normal pressure.