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What is a habit/thing/technique that most people would benefit from, in your experience/observation? What are some habits that would be best avoided too? (lemmy.sdf.org)

submitted 2 days ago by Achyu@lemmy.sdf.org to c/asklemmy@lemmy.ml

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Thought about it, snce it's near New Year's.

In my opinion, exercising/training/stretching atleast once a week would be a good thing for most people.

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[-] xthexder@l.sw0.com 6 points 1 day ago* (last edited 1 day ago)

I've been trying to motivate myself to go out for walks more. I really enjoy hiking, but especially over the winter, the weather is always an easy excuse not to go out (I'm in the PNW, so winter means rain).

I just bought some nice waterproof hiking shoes that will take away at least one excuse. I'd get wet feet using running shoes, and cleaning mud off was a pain too. Having the right equipment can make going out way more pleasant. (Also it can be exciting to try out new shoes or whatever it is)

this post was submitted on 24 Dec 2024

101 points (98.1% liked)

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