Oddly overwhelmed while sick (programming.dev)

submitted 5 days ago* (last edited 5 days ago) by Mesa@programming.dev to c/adhd@lemmy.world

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Hi! Unfortunately I got sick for Christmas and had to stay home; but as I was trying to rest, it almost felt like I physically could not keep up with my mind. It felt uncomfortable to think idly, and of course there wasn't much I could do to help that. Not sure if I tried meditating, and if I did, I didn't say "I'm gonna meditate now," if you know what I mean.

I've tried looking it up and the results mostly talk about "brain fog," and while that may have been a small part of it, I wouldn't describe this experience as such.

Has anyone else had this experience? Like normal ADHD brain is exhausting and hurts while sick?

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[-] Azzu@lemm.ee 2 points 5 days ago* (last edited 5 days ago)

Sounds to me like you're usually distracted and now have time to be alone with your thoughts for a while with nothing else to do. Might be more impactful for you, but that's why many people keep busy and dislike downtime.

this post was submitted on 26 Dec 2024

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