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Heya guys. (thegoatery.dyndns.org)

Heya guys.

So I read that we may be vitamin B deficient and that supplementing may help our neurology, and help avoid dementia in later life.

I’ve tried a few times, but every time I take a supplement I wake up in the night with my brain feeling like I have drunk too much alcohol.

So I assume that’s actually harmful.

Anyone got a similar experience?

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[-] atzanteol@sh.itjust.works 20 points 1 day ago

The easiest way to tell if you have a vitamin deficiency is to ask your doctor. Random websites are not medical advice.

@atzanteol I don’t think I’m vitamin deficient. I asked if anyone else had experienced something similar.

Lots of people answering different questions though 🤷🏻‍♀️

this post was submitted on 27 Dec 2024
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