this post was submitted on 29 Dec 2024
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ADHD
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A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
Autism
ADHD Memes
Bipolar Disorder
Therapy
Mental Health
Neurodivergent Life Hacks
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
founded 2 years ago
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Congratulations on your new brain chemistry. Its such an amazing feeling, and i hope you'll find out a lot of new things about yourself. For me I feel like I got my sense of self back like I remember myself from 20 years ago. For far too long I feel like I've been on autopilot, trapped in a constant fight for my own attention that has been stolen from me. I've been medicated for a year now in my late 20's and I feel so happy.
But remember this, when it inevitably becomes the new norm and you have a difficult day. You still have ADHD. The meds will never remove that. But you now have better tools to fight back what is rightfully yours, namely your attention. Remember to take a break sometimes and just ride the ADHD for a day or two when the meds are not working as they should for whatever reason. It'll bounce back and you will find out you are so much stronger that you used to be over all.
Be kind to yourself.