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May be atomic habit forming
(slrpnk.net)
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this post was submitted on 28 Dec 2024
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Memes
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I am gonna be honest. Atomic Habits and the like helped me immensely recover my life outside the work. I don't have lotsa energy, and I have no motivation whatsoever. It was always like that. But these shitass books, well, more excerpts from them actually helped me to get back some of my life. After that, I managed to start working on my mental health.
What I am going for is - don't bash something only because it's being sold. :( These are just tools.
I felt the Fight Club line was pretty clearly tongue i n cheek, but to be clear - I have nothing wrong with self improvement for yourself, with organic rationale.
The grindset lifestyle is super toxic though, and the wellness influencers are just yogis reskinned imo.