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this post was submitted on 05 Jan 2025
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ADHD
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A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
founded 2 years ago
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When they ramble on about something you don't care about or actively don't want to discuss, say "Hey I don't like this conversation, can we talk about something else?"
Yellow: "Oh sorry, I didn't mean to make you uncomfortable."
Red: "What? Why don't you wanna talk about this, is it because you secretly hate me or are hiding something? Now I know we need to talk about it until I'm convinced you're hearing what I have to say on this topic."
Or, hear me out, you could listen to them infodump because it will make them happy?
When I realize I'm dominating a conversation I will try to give other people space to talk and also let them know they can tell me to shut up. I won't take it too personally.
Even if you let them know they can say shut up whenever, they likely won't. The best bet is to do the first option all the time, because even with permission, most people still wouldn't do it though they may want to.