Ended a brief romantic relationship. Had a lot of fun, but it wasn't tenable for many reasons, and had already stayed in it too long. Went smoothly but my ex is now acting as if nothing has changed. Retaining a friendship would be nice, though I cannot be close with this person, but will have to be actively distant if it turns out that they're hoping we're actually still a thing.

Otherwise bruised all over & aching joints from trying to change the battery of a smoke detector on a very high ceiling in a very tiny bedroom. No, I didn't fall from a height (or at all) just shoving furniture & ladders around. In the end had to hire someone to come and do it for me, as just don't have sufficient core & hand strength to balance & stretch high with both hands. Inability to do something so basic has me feeling very vulnerable about the future... taking up pilates or whatever would help build strength, and this feeling ought to be motivating, but paralysed with despondence instead.