100%. Honestly after growing up borderline right-wing, self-reflection was one of my main tools for personal and political deconstruction. That and good parents. Anyway, very little stood the test of "why am I doing this, and is it what I really want" when I stopped and looked more than 3 feet in front of my own dumb face. That and realizing I'm hopelessly queer lol.
Of course, self-reflection opens the door to a whole lot more than just politics. I get the sense that, if they started self-reflecting without guidance, the first thing they'd be scrambling for answers about would be why they believe in whatever random religion they were born into. There's a whole lot of fervent people that are one solid reflection away from crying over a toilet on a Monday at 3AM because they'd accidentally deconstructed their faith and can't ctrl-z the issue (not a joke, just an observation/personal experience).
Look it's not exactly revolutionary or new, google search has been littered with promoted ad results for years. But I still hate it. Fuck off, reddit. No respect intended. Icky. So glad I stopped using it.