I like Dr. K and I like the video.

I like how he articulates how emotions or circumstances are constructed for men to be solved. Not to be articulated, pondered upon and to feel much about. If you have a problem you should solve it basically. "Man the fuck up" as he points out.

His depiction of "men atriculating feelings differently" with showcasing how men can be kind of "harsh/unfriendly" in their communication of affection (basically soft bullying/negging in his examples) instead of saying: hey I really like you and stuff. He calls it negative expression for positive affection is fine I think. Tangent: [But I dunno - like I know I just read The will to change form Bell Hooks and am so happy she really writes what I've been thinking and mulling about for years - but I am missing this critique of what we are taught and into what social constructs we are born into. Dr. K mentions that we are taught this and I get that he doesn't wanna get too political about it. But why are "all men like this" and why can't men escape this even if they tried? I'd argue it's because socialisation and patriachy keeps it that way. The idea that men have to be domineering, controlling and a leader at all times. And this totally warped perception that control and domination can only be linked to (physical) violence and the readiness to use it as well as emotional coldness and distance.] Tangent over

I like that he really touches upon the physicality of emotions, that psychotherapy is often just the talking cure but that there are also physical ways of dealing with strong emotions. I also like that he states that he feels that hugging feels more important to men than his women clients. But here I'd also argue that it is linked to my aforementioned tangent. That it is this artifical distance men are forced into that starves them from literal connection/touch.

I also like him mentioning different/supplemental therapies more geared towards men. There are a lot of upcoming/developing therapy approaches. I know the last time I looked it up I found one centred around "adventure therapy" which sounded like a 5-day nature retreat for men only where they were hiking, and doing survival stuffs while talking in the evening/ in between exercises to connect.

So yeah, I think it's an informative video. Personally I would've loved some feminist partiachial critique of male socialisation yada yada. Otherwise thanks for sharing, I only had it on my to watch list, but you gave me the push to commit for it :)

Edit: I'd honestly say that while I think it is alright to not feel as articulate about your own emotions I think it is just a good practice to at least consistently try to get better at it. So much of our communication with others is easier when we get across what we truly want. So I think talking is really effective (but obviously I love talking with this wall of text:))