Given Reddit's fall, what's an alternative to /r/BodyWeightFitness and its Recommended Routine? What bodyweight routine is scientifically valid, updated when needed, and aimed at strength? by Diego in c/asklemmy@lemmy.world
[-] Diego@lemmy.ca 4 points 6 months ago* (last edited 6 months ago)

Check out the following channels on youtube:

  • Calisthenicmovement
  • FitnessFAQs
  • LeoMoves
  • Paradigm of Perfection
  • SaturnoMovement
  • Sondre Berg
  • Summerfunfitness
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Diego

joined 1 year ago