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Seeing a therapist for the first time, 30 years old. by The_Sourcerer in c/adhd@lemmy.world

[-] The_Sourcerer@lemmy.world 1 points 1 year ago

Nothing is better for and ADHD brain than tests and more tests. 😬

I've just created 4 communities on Lemmy instead of starting to study for an important exam in two days. This is a cry for help. But it's also kinda funny. 💀 by The_Sourcerer in c/adhd@lemmy.world

[-] The_Sourcerer@lemmy.world 1 points 1 year ago

Only when I hit a point where I say "I am very tired and should go to bed" and then that's when I might actually start doing work. Got to love it.

fist bump 👊 😎

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Seeing a therapist for the first time, 30 years old. (lemmy.world)

submitted 1 year ago by The_Sourcerer@lemmy.world to c/adhd@lemmy.world

3 comments fedilink

What should I say or not say to the therapist for the first time? Should I come out and say I think I have ADHD or should I avoid my own self-diagnosis and ask them to evaluate my habits on their own? Anything I should say or not say in a first chat? Anything that may be a red flag or green flag with a new therapist?

I've just created 4 communities on Lemmy instead of starting to study for an important exam in two days. This is a cry for help. But it's also kinda funny. 💀 by The_Sourcerer in c/adhd@lemmy.world

[-] The_Sourcerer@lemmy.world 0 points 1 year ago* (last edited 1 year ago)

I literally am doing the same thing. I should be working on some client projects that are due over the next two days and instead I created 7 different communities. But I am creating those communities so damn well! 🤷🏻‍♂️