It seems like those posts are about freezing or crashes. This is more of a degradation I would say.

I've got 565.77 so I think it can't be that

Do you run anything like fail2ban with that compatibility?

I would love to see your compose file. I already have to run special steps on my nextcloud-aio to use it with a reverse proxy so I'm interested in moving away from it.

I make extensive use of compose in my own server so I'm assuming I'll need to transition to systemd confs. Do you run those or do you run everything by podman CLI?