Oh my gosh how horrible. But hopefully whatever it is is fully treatable and most likely will be.

Anxiety is horrible, soul destroying and crippling. But it does usually comes in waves, admittedly a wave can last a long time. Just hold on for a break in the surf where you will have a respite from the anxiety.

I guess I should get around to voting in local council elections although I really CBF. I personally think local council should be abolished, and duties transferred to a new state government department. That way all the pissy little mini contracts done by councils can all be amalgamated.

Also I need to make dinner and I am hungry, but I'm also too lazy to make it.

And honestly, why be "loyal" to a company when they will neck you the minute it serves their interest. They reap what they sow.

This could be wild optimism on my part, but I really hope Gen Z can change workplace culture, and the world for the better.

Because I'm sorry to say Boomers really fucked it up. Gen X and Millennials raised by boomers are too damaged and drained to fight the man.

The good news is that it's manageable and it doesn't have to stop you living your life. You will be ok.

Brilliant observation!

Did you know one third of the risk of developing GAD (generalised anxiety disorder) is genetic? Yet another reason for me to not reproduce.

Thank you, appreciate that.

Sometimes I wonder what it would be like to be normal and well adjusted. Truly envy people like this.

Grappling with extreme anxiety attacks lately. Just taking it day by day and trying to arrest the doom spiralling and catastrophizing.

Great way to lose weight though.

Could the media please shut the fuck up about Raygun. Please let this story die.

I look at some children, then I look at their parents and I think to myself you poor bastards you never had a chance.