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submitted 10 months ago by karlillo@lemmy.world to c/asklemmy@lemmy.world
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[-] blunderworld@lemmy.ca 34 points 10 months ago* (last edited 10 months ago)

That you aren't supposed to rinse immediately after brushing your teeth. It's better to wait 15 minutes to let the fluoride strengthen your enamel.

Been brushing the wrong way for 30 years, apparently.

[-] ramble81@lemm.ee 7 points 10 months ago

Ain’t nobody got time for that!

[-] boredtortoise@lemm.ee 13 points 10 months ago

Actually rinsing isn't needed at all

[-] blunderworld@lemmy.ca 3 points 10 months ago* (last edited 10 months ago)

You're probably right, I just hate that toothpaste aftertaste and feeling in my mouth otherwise

[-] PatMustard@feddit.uk 1 points 10 months ago

Find a different flavour of toothpaste!

[-] guyrocket@kbin.social 1 points 10 months ago

Yes, this is correct. I do not rinse. Nor do I get my brush wet before brushing. The only water I use is to rinse my brush after brushing.

[-] blunderworld@lemmy.ca 1 points 10 months ago

Dry brushing sounds miserable... No thank you!

[-] Twinklebreeze@lemmy.world 12 points 10 months ago

Just spit it all out three or four times, wipe your mouth off and go about your day. You won't even notice.

[-] RampantParanoia2365@lemmy.world 4 points 10 months ago

No dentist has ever said this to me.

[-] guyrocket@kbin.social 3 points 10 months ago

A dentist said it to me years ago.

But I suspect that using a Sonicare makes a bigger difference for tooth health than not rinsing.

[-] JoBo@feddit.uk 2 points 10 months ago

Me neither. I feel betrayed.

"Spit don't rinse" folks.

[-] Notyou@sopuli.xyz 3 points 10 months ago* (last edited 10 months ago)

Yeah. I had to give a "how to" class and I picked brushing your teeth as a simple topic. I got to the end after brushing your teeth. I said rinse your mouth out and your done. The instructor said "the presentation was okay, but you aren't supposed to rinse your teeth out right away."

I had no idea as amid to late 20 something at the time. What else do you do wrong?

[-] RIP_Cheems@lemmy.world 1 points 10 months ago
[-] Evia@lemmy.world 1 points 10 months ago

And if you throw up, don't brush your teeth as you're then just scrubbing stomach acid into them. Rinse and gargle with water then brush an hour later

[-] Lifecoach5000@lemmy.world 1 points 10 months ago

So I tried this for a few months last year. Although I didn’t rinse 15 mins afterwards or anything - I just spit as much of the toothpaste out as I could.

Couldn’t really tell a difference other than it was strange feeling to have all the toothpaste remnants in your mouth. Maybe my teeth were slightly whiter? I eventually went back to my old ways of rinsing. Maybe I’ll try it again though.

this post was submitted on 08 Feb 2024
55 points (95.1% liked)

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