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[-] blazeknave@lemmy.world 20 points 10 months ago

I go hot for the muscles, pores, and lungs. At the end I wind it down to freezing or as close as I can get, a bit at a time. Typically ends in some kind of barbarian spiritual catharsis involving grunting. Then I picture polar bear club and want to die.

[-] Halosheep@lemm.ee 9 points 10 months ago

I like to do the same and put myself face first into the cold ass water and act like I'm some wild man standing under a freezing waterfall and gasping for breath.

Try it sometime.

[-] intensely_human@lemm.ee 5 points 10 months ago

Just close your mouth dude you don’t have to inhale the water

[-] Halosheep@lemm.ee 7 points 10 months ago

ITS PART OF THE EXPERIENCE

[-] blazeknave@lemmy.world 1 points 10 months ago

Exactly! I recently installed a double showerhead, so now when I look straight up, it's immersive and horrible! I start taking meditation breaths right before ratcheting the temp down.

this post was submitted on 01 Mar 2024
1097 points (97.7% liked)

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