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Obesity as a Spiritual Problem, the Vice of Gluttony?
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https://www.youtube.com/watch?v=OK1zePxBJu4
There's an interesting new model, " the hormonal model " instead of the calorie model. It correlates well with the rise of obesity in the West and now in the east.
If the hormones are out of balance, the body cannot reach homeostasis, which it really wants to do.
Looking at it as a spiritual failure, puts people to disadvantage to fix the problem. Which is to get out of hormonal dysregulation
Here is an alternative Piped link(s): https://piped.video/watch?v=OK1zePxBJu4
Piped is a privacy-respecting open-source alternative frontend to YouTube.
I'm open-source, check me out at GitHub.
what are the recommendations for balancing the hormones (tl;dw if video discusses it?)
Tldr of the video: reduce/remove sugar and carbohydrates. Sugar and carbs increase blood sugar, which the body regulates with insulin. Modern food is full of it. So if you eat all the time, all day, your insulin is always high.. insulin is a super hormone, which regulates everything in the body..
Basically it's like trying to park a car with your foot always on the gas.