685
you are viewing a single comment's thread
view the rest of the comments
[-] Lord743@lemmy.world 2 points 4 months ago* (last edited 4 months ago)

Lentils(all types), beans, avocado, and broccoli. I eat a combination of theses a day with a bit of protein on the side(fish, chicken and red meat).

[-] KevonLooney@lemm.ee 2 points 4 months ago

Makes sense. If I had that issue, I'd try going vegetarian for a meal or two. Like eat a ton of high fiber legumes instead of meat. Oatmeal for breakfast (add chocolate), something with chickpeas for lunch, some meat etc. for dinner.

this post was submitted on 13 Aug 2024
685 points (98.3% liked)

People Twitter

5396 readers
632 users here now

People tweeting stuff. We allow tweets from anyone.

RULES:

  1. Mark NSFW content.
  2. No doxxing people.
  3. Must be a pic of the tweet or similar. No direct links to the tweet.
  4. No bullying or international politcs
  5. Be excellent to each other.
  6. Provide an archived link to the tweet (or similar) being shown if it's a major figure or a politician.

founded 2 years ago
MODERATORS