I genuinely suffer from this grief all the time. I am not gonna claim I have anything solved but I can share a few things I do. Firstly I understand/believe we are past a few critical tipping points and there's a good chance of things getting real bad (especially for marginalised communities - wealth buys some protection for longer). I trust any path humanity has through (waves hands) all this boils down to connection - with nature, with community, with 'source' (whatever that means).

I am devoted to doing the little things that are in front of me to do. Caring for the people that I care for, caring for nature in little ways. I am fortunate that I have a career that's in an area I care about too. And I look at the stars, the ocean, the trees. I often say sorry to them. And I know they will go on after me. Taking that time helps me.

This quote I saw on twitter a loong time ago sums up how I get through and I often look at it